A Lean Life

Category Archives: Tricep Workout

January 19, 2015 Tricep Workout View Article

An effective tricep workout is crucial to building lean, muscular arms. Now, we all know that the bicep gets all the glory when you consider the size of someone’s arm, but is this really fair?  Or is the bicep just a selfish loudmouth starving for attention? Well, it’s probably a little of both.  The bicep…

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