A Lean Life

Category Archives: Tricep Pushups

June 9, 2015 View Article

Tricep pushups, also known as diamond or triangle pushups, are a great bodyweight exercise you can do at home to build lean muscle in your triceps, and increased strength as well.  They are not easy to perform, but with good form and a little practice you will be on your way to mastery…and bigger upper…

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