A Lean Life

Category Archives: News

December 28, 2017

This page is under construction – a new member in A Lean Life!

December 28, 2017

There is an old saying that drives home the importance of diet and nutrition…. “Abs are made in the kitchen, not the Gym!” And not just abs, but a lean body in general is mainly sculpted in the kitchen, not on the bench press or even the tread mill.

December 18, 2014 Home Workout Routines View Article

Home workout routines are a must-have for every fitness enthusiast.  And even if you’re just a part-timer, it’s good to know that you can get a great workout in the comfort of your home. Let’s face it, there will always be those days when you can’t get to the gym…there are hundreds of reasons why:…

View Article

December 2, 2014

We’re excited to announce that we are launching a new and improved design that’s built better so you can count on more frequent updates and features. It’s a big step in website technology and we hope that you find this new design easier to use and to explore. Stay tuned for many new features and…

View Article